November’s Full Moon - arriving on Friday at 1:28 p.m. PST - occurs in the Zodiac sign that rules experiencing life through the senses, Taurus. Ruled by Venus, Taurus is more about stopping to smell the roses, it’s about feeding all your five senses as a way to activate your ability to attract abundance.
TASTE THE WORLD’S BEAUTY
The Earth’s gifts come in a great variety of shapes and flavors, but how do we often stop to taste them truly? Below is how to do it:
Slow down to savor at least one meal a day this week.
Try new spices and flavors from around the world.
Take note of the different textures in your mouth.
LOSE YOURSELF IN THE PLEASURES OF TOUCH
In a world where people are in a rush to get to the next best thing, the power of touch is incredibly profound. Here’s how to harness it Taurus-style!
While walking in nature, close your eyes for minutes at a time, feeling the air touching your skin.
Either at the beginning or the end of your day, skim your hands along your body, feeling and embracing all your contours and curves.
Request or give a hug, as it is beneficial for your overall health.
VISUALIZE RAINBOWS
Colors have an incredibly powerful effect on us and are often used as an alternative treatment to better our moods and behavior. Harness them by dressing or perhaps making art with them:
Green: Associated with nature, growth, freshness, harmony, security, and wealth.
Pink: Associated with soft, reserved, earthy, fresh, and feminine energy.
White: Associated with the Moon, bringing a purifying effect on the psyche.
LUXURIATE IN DELICIOUS AROMAS
The simple but powerful use of essential oils can help reduce anxiety, boosting your mood in almost magical ways! Below are our top picks for this lunar event:
Lemon improves concentration while bringing a lighter mood.
Peppermint helps with headaches while also boosting alertness.
Frankincense helps with inflammation, mood, and sleep.
VIBRATE TO THE WAVES OF SOUND
Sound has an incredible effect on your well-being. Below are the types of sound to bring into your Full Moon rituals according to your current state:
432-hertz is the vibration of love and universal oneness and unity.
963-hertz sounds give a sense of knowing and alignment with life’s deeper meaning.
396-hertz sounds help you work through emotional pain and grief.
639- hertz sounds can foster positive bonds and connections with others.
